We are open for business. Let us empower you to reach your fullest potential.
Signed in as:
filler@godaddy.com
fortitude for wellness is a safe haven of non-judgment where clients reconnect with their unconditioned selves. Our clients learn to cope with physical, emotional, and health related states of imbalance. Using the timeless wisdom of meditation, Ayurveda, and conscious communication, our clients immerse themselves in the principles that Drs. Chopra & Simon have shared for decades. We offer an extensive array of virtual services including; Ayurvedic Consultations, Meditation Series, One-On-One Wellness Consultation, Chopra Health Program, Life Coaching & Workplace Wellness.
Healthy and balanced nutrition's rule number 1 is 'One thing at a time.' 'you don't have to go vegan, sugar-free or make any drastic or radical changes. Start with small steps and changes that last forever. Identify and remove your major nutrient or vitamin deficiencies.
Then the next step would be to gradually start focusing on more specific things like food quality.
Well the great thing about meditation is that it doesn't really take all that much time. As soon as you pick up the basics, you can begin by practicing for five or ten minutes each day. Preferably, in the mornings, at sunrise to start. The most important thing is to set up a scheduled time, and meditate regularly - everyday for 21 days for it to become a habit.
We take a wellness approach to healing that looks at the whole person, including the mind, body, and spirit in treatment. The holistic services we offer assist in easing current symptoms, but can also be a great preventative measures to pain management and emotional distress. We aim to find the root of your body's dis-ease, so you can live a more fulfilling quality of life.
We would love to connect! You can send us a message through the form below, and a member of our team will reach out to you within 1 business day or 24 hours. You can email us at info@fortitudeforwellness.com. Our business hours are Monday.- Friday 600am-6:00pm MST.
Copyright © 2011- 2024 - Fortitude For Wellness Inc. - All Rights Reserved.
Get a healthy dose of inspiration, as you step into your authentic self. Enjoy our weekly newsletter with insightful content, learn how to improve your life and keep up with all things at FORTITUDE FOR WELLNESS.